Download The Abandonment Recovery Workbook: Guidance through the 5 Stages of Healing from Abandonment, Heartbreak, and Loss PDF

TitleThe Abandonment Recovery Workbook: Guidance through the 5 Stages of Healing from Abandonment, Heartbreak, and Loss
Author
LanguageEnglish
File Size14.6 MB
Total Pages3768
Table of Contents
                            Title
Copyright
A Note to Readers
Contents
Acknowledgments
Foreword by Donna Carson
What Is Abandonment?
What Is Abandonment.net?
Introduction: Where the Healing Begins
1. Centering
2. Cleansing
3. Attending to the Moment
4. Separating
5. Beholding the Importance of Your Existence
6. Accepting the Unchangeable
7. Increasing Your Capacity for Love
8. Letting Go
9. Reaching Out
10. Integrating and Owning
11. Transcending
12. Connecting
Appendix A. How to Set Up Abandonment Support Groups
Appendix B. Topic Questions
Appendix C. Akeru-to-Go Exercises, Inspired by Celeste Carlin
Endnotes
Bibliography
Index
About the Author
                        
Document Text Contents
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